Reviewing Cope Notes!

Hello Poppets,

How on earth are we?

If you follow me on social media ESPECIALLY instagram you will know that on Monday I posted a cheeky giveaway!

Im often asked why I don’t talk about products and things on my blog as that’s what most bloggers do but I guess I’m not really one of those blogs and to be honest, I struggle with finding things that I would actually want to share with you guys.

I was recently connected to the lovely Johnny Crowder the CEO and founder of Cope Notes through mutual friends and when I saw his work I knew it had to be featured on my blog. That was before he kindly decided to throw a 3 month subscription at us for a giveaway!

If you haven’t yet entered my giveaway do go on to my instagram @littlestladyofficial and enter! All you have to do is like the photo, make sure you’re following both myself and Johnny and tag 3 friends! It really is that simple.

I guess you would like to know a bit more about what you could win, right?

In a nutshell Cope Notes uses daily positive text messages to train your brain to think healthier thoughts and believe it or not, you can actually do that! See, when i’m busy banging on about recovery that was a huge part of mine. Training my brain to think better. I was stuck in a loop of anxieties and bad thoughts and from the messages I receive from you guys thats something you struggle with too.

These daily texts messages sent by Cope Notes are written by real people with real experiences with overcoming trauma and mental health difficulties. Not only that but the messages you receive are carefully reviewed by doctors and mental health professionals to ensure you are getting the right tips sent to you.

Cope Notes has been used in rehab and detox facilities, by counsellors and life coaches and even in schools and collages.

This is one of those little things in life that can help you create HUGE changes. Wether you aren’t quite ready to go into therapy yet or need a little extra encouragement Cope Notes is a great little tool to have by your side.

From hearing so many of your stories and hearing the similarities I feel this is something that could help so many of you and i couldn’t urge you guys to enter the giveaway any more if I tried! This really is such a wonderful opportunity!

A huge thank you to Johnny for not only creating such a wonderful concept but for allowing one lucky reader of my blog to win a 3 month subscription!

I will be announcing the winner on Monday 14th October!